
For many people, sugar is a common part of their diets. The sugar present in our diet fuels harmful oral bacteria, leading to tooth decay, making it challenging for those with a sweet tooth to maintain dental health. However, you don’t have to eliminate sugar entirely to preserve your smile. Here are five tips to help you satisfy your sweet cravings without compromising your dental health.
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It’s not unusual for the holidays to lead to a little extra weight gain because of many mouth-watering foods. However, your dental health can also suffer the effects of the foods and drinks you choose. In addition to sugars and starches, many popular seasonal drinks can affect your oral health. Here are 3 holiday drinks you should avoid and what you can do to 






